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¿Pisada pronadora, neutra o supinadora? Descubre cuál es la tuya.

¿Pisada pronadora, neutra o supinadora? Descubre cuál es la tuya.

por 361° Latin America | Jul 16, 2022 | Running

¿Qué pisada tenemos? ¿Cómo elegir nuestro calzado? Algunas veces seguramente hemos escuchado que existe la pisada “pronada”, “neutra” o “supinada”. ¿Que te parece si juntos descubrimos un poco de que se trata esta historia?  Comenzar con este deporte nos puede traer...
Cómo empezar a correr: 10 consejos prácticos

Cómo empezar a correr: 10 consejos prácticos

por 361° Latin America | Jul 15, 2022 | Corredor principiante, Running

¿Estás buscando iniciarte en el fascinante mundo del running y no tenés muy claro cómo hacerlo? A continuación te dejamos unos consejos básicos y simples para comenzar a correr. Te invito a que juntos logremos descubrir de qué se trata este apasionante deporte, y que...
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